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| Breakfast- I'll come up with a recipe for this and publish it. |
A lot has happened since I last wrote on this blog. We may or may not get into that later, but for now let's leave it as I was debilitated for some time and was financially unable to pursue my paleo diet. Now I'm a few years older, health issues and financial issues are more sorted and it's finally time to resume this diet and lifestyle.
We'll be easing back into it; we cannot afford the throw away our stocks of 'bad' food, so we will be eating them up during the transition. In the future of this blog there will be many recipes, tips about eating healthy 'on the cheap' and many other things besides.
So- on the cusp of 54 years old, and this morning's weigh-in is 310+ (I think I pegged our scale.) Time to get Primal.
